Cholesterol can be tricky to control. If your loved one is pre-diabetic or seeks diabetic management, knowing a thing or two about the factors contributing to high cholesterol is helpful. Here are some of them.
- Stress
When stressed, your body produces adrenaline and cortisol, which help you deal with stressful situations. However, if the stress is prolonged and continuous, these remain elevated. When elevated, they can strain the health of your organs. This causes high cortisol levels, leading to high blood cholesterol and possibly cardiovascular concerns. Having access to skilled nursing can aid in managing this. - Sleep
Lack of sleep can mess up cholesterol levels. It also affects the production of hormones, which ultimately affects cholesterol levels. Hence, the right amount of sleep is essential for overall health! When it comes to your loved one’s health matters, be sure to work with their medical social worker. This way, both parties can assess their needs and address these accordingly. - Sugar
Although cholesterol is important for generating new cells, too much can be harmful. Sugar is a common culprit of high cholesterol. Excess sugar not only impacts your weight and increases your risk of diabetes, but they also influence your cholesterol levels. Your home health care in California should aid in formulating your meal plan to address this.
The road to recovery is never easy. Some days will feel like significant progress was made, and some days will feel like three steps back. Americare Home Health, Inc. is yourhome health agency in Van Nuys, California, that can help your loved one every step of the way. Call to set an appointment with us today!
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